This exercise band set can be integrated seamlessly with all workout program including Yoga, Pilates, and Beach Body workouts etc, you can adjust the intensity of your resistance-band workouts to suit your personal goals. The bands are small, light and can be packed easily in your suitcase or bag by using our carry bag. They are the perfect resistance bands for glute/leg training, toning your chest, abs, biceps, triceps and more! The handgrip strengthener set is very effective in increasing the strength, speed and flexibility of the wrist, fingers and forearms. Features and Benefits Durable Latex Tubes – The resistance tubes are made of premium rubber latex, it can withstand strong extension. Durable for long time use. Add Varieties to Your Workout – The door anchor attachment and ankle straps will assist you in getting more workout varieties. Lighter and Cheaper Than Free Weights – These resistance bands are not as bulky and expensive as free weights. You can use these bands at home, in a hotel room, in the gym, at the stadium, etc. You can use these to build your muscle everywhere in your spare time. It is less expensive and cumbersome than free weights. You can even use them to build your body while watching TV at home and you do not have to go to the gym. Carry Bag – Free portable storage bag, easy to carry. Perfectly suitable for all training levels – Depending on your fitness level and the level you want to achieve, you can easily choose different resistances to achieve the purpose of muscle exercise and keep slim. Specifications Length of Guarantee: 1 year Colour: Multi Product Purpose: Exercise Resistance Bands Material: Rubber Latex Resistance Band Quantity: 5 What's Included: 5 x Resistance Bands 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor Attachment 1 x Carrying Pouch 1 x Workout Guide#html-body [data-pb-style="60FF6AB3DCC77"]{justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;}#html-body [data-pb-style="60FF6AB3DCC86"]{border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;}