The adidas Resistance Tube Light helps strengthen and tone with targeted workouts. Ideal for both upper and lower body training. This Resistance Tube allows a wide range of exercises to be performed regardless of your environment. Available in three resistance levels. The tube helps create challenging sessions whatever your ability. SOFT GRIP HANDLES The Resistance Tube Light feature soft grip handles for comfort and protection against blisters and abrasions. STRENGTHEN AND TONE Targeting major muscle groups for strength and toning by maintaining constant tension. The Resistance Band is versatile for both upper and lower body exercises. PORTABLE The resistance band is perfect for on the go workouts, ideal for travel as they are compact and potable. Use it at home, the office or on holiday you are guaranteed a challenging workout.