The Fitness Mad Double Handle Pilates Ring is a fantastic Pilates accessory to add intensity to floor exercises. The magic circle adds resistance to exercises for toning and strengthening purposes. It is ideal for targeting specific muscles including the inner and outer thighs, upper arms, chest and pelvic muscles. This lightweight Pilates ring includes both inner and outer grips as well as a foam padded ring for comfort. Available in black, the ring has a 14" (36cm) diameter.