Menstrual cup by Mooncup An environmentally friendly alternative to tampons and towels Made from soft, medical-grade silicone Designed to last for years Offers up to eight hours of protection Holds three times more than a tampon Ideal for heavy or light days Ideal for travelling, exercise and overnight use Free from latex, BPA, colours, bleaches, phathalates and plastic Refer to box for step-by-step instructions on how to use Size A is recommended for those who are 30 and over or those have given birth naturally whatever your age Please note: size A is 3mm bigger than size B